Yoga Flashcards For Kids

What is ‘YOGA”?

Yoga means to unite or to yoke. Practicing yoga helps to connect your mind, body and spirit together. It is another form of exercise just like aerobics or pilates. However, yoga enhances concentration, helps to calm the mind and body, and most importantly helps in controlled breathing.

!!Benefits of Yoga!!

  • Well, giving some time of the day to doing Yoga means children away from the screens of television, laptop, mobile phones or video games.
  • It helps with improving the confidence levels as the children practice yoga.
  • Flexibility is improved.
  • Not only it builds strength of the body but also mind.
  • It teaches to discipline your mind and body.

How to use these flashcards-

Celebrate while you meditate!!

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Yoga Flashcards For Kids
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It’s beautiful to see kids learning. And they learn more while playing. And that’s our vision “Learn while you play”.

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